Meditation & Mental Health
Yoga & Co
2026-10-07
In den Beschreibungen dieser Apps stolpert man u. a. über Begriffe wie Asana (den Körper in eine Position bringen, die Bewusstsein, Entspannung und Konzentration fördert – manchmal auch als Yogasana bezeichnet), Pranayama (bewusste Regulierung und Vertiefung der Atmung durch Achtsamkeit und beständiges Üben), und Vipassanā („Einsichtsmeditation“).
- Prana Breath: Meditation, Calm (4.7@99,298) Ǥ 9


- YogaEasy: Online Yoga Studio (4.7@7,796) Ǥ 12

7
Vorstellung 1/2021 - Paced Breathing (4.7@2,458) Ǥ 23

4
/ (OLD) Paced Breathing Pro (4@147; ~EUR 2.00) Ǥ 5 
2
LastUpdate: 2024-05-29 - Pranaria - Breathing exercises (4.6@2,266) Ǥ 8

10

- 7pranayama Yoga Breath Workout (4.5@6,693) Ǥ 22

1 
- Vipassana Meditation Timer (4.5@3,466) Ǥ 11
5
LastUpdate: 2020-05-20 - Daily Yoga ®: Yoga for Fitness (4.1@162,297) Ǥ 27

15

- Pranayama Yoga With Timer (4.1@152) 4
2
LastUpdate: 2017-08-02 - Breathe Easy (4@299) 1


- Yoga for Beginners (3.8@5,341) Ǥ 8
3
LastUpdate: 2020-02-23 - Bruno's Meditation Timer (0@0) 5
Github; meditation and pranayama timer with streak tracking and other statistics
Meditation & Relax
2026-10-07
- Stress Less Cards (5@42) Ǥ 7

1
LastUpdate: 2017-06-27 - Meditation (5@30) 10
LastUpdate: 2024-12-13 Github; meditation timer - Medito: Meditation & Sleep (4.9@41,033) Ǥ 7

5
Github - UCLA Mindful (4.9@293) Ǥ 10


- Serenity: Guided Meditation (4.8@54,898) Ǥ 9

2

- Balance: Meditation & Sleep (4.7@48,600) Ǥ 14

5
evie [5/2022]https://www.makeuseof.com/balance-app-help-relieve-stress/ "How the Balance App Can Help You Relieve Stress With Personalized Meditation") - Meditation & Relaxation: Guide (4.7@38,061) Ǥ 5
10
LastUpdate: 2023-02-10 - Happier Meditation (4.7@18,672) Ǥ 11

5

- Kardia - Deep Breathing Relaxation (4.7@1,787) Ǥ 4
LastUpdate: 2023-08-31 - Insight Timer - Meditation App (4.6@262,781) Ǥ 26

7

- Simple Habit: Meditation (4.6@45,165) Ǥ 9

9
LastUpdate: 2024-12-02 - Breethe - Sleep & Meditation (4.6@7,020) Ǥ 12

9

- Breathly - Just Breathe (4.6@1,441) 5

Github; Video Review 8/2020; Screencast 9/2020; Test 8/2021 - Relaxing music for sleep (4.5@36,090) Ǥ 11

3

- Tide - Sleep & Meditation (4.5@23,734) Ǥ 29

7

- 7Mind: Meditation & Sleep (4.4@24,331) Ǥ 18

3
Datenschutz-Check 11/2019 - Sounds to sleep - relaxing music free (4.4@4,493) Ǥ 5
2
LastUpdate: 2020-09-27 - Noice: Natural calming noise (4.4@3,100) 13

2
LastUpdate: 2024-06-05 Github - Unplug: Meditation (4.4@227) Ǥ 14

4

- Meditation Lounge (4.4@214) 5

LastUpdate: 2020-09-07 - Stop Breathe Think: Meditation (4.3@27,327) Ǥ 11
10
LastUpdate: 2022-01-28 - Smiling Mind: Mental Wellbeing (4.3@9,221) Ǥ 14

2 - Calm - Sleep, Meditate, Relax (4.1@616,037) Ǥ 21

10
Vorstellung 12/2020 - Headspace: Sleep & Meditation (4@339,982) Ǥ 30

4 - Slumber-Stories to Fall Asleep (3.8@4,814) Ǥ 8

4

- Meditation Timer (0@0) 7

Github - Mindfulness Meditation (0@0) 3

Github - Meditation Timer (0@0) 1
Github - Brethap (0@0) 3

Github; control your breathing while meditating - Zazen (0@0) 5
Github - Auraninja (0@0) 6
Github; minimalist ambient sound mixer and internet radio - Meditate (0@0) 5
Github; Meditation timer with session log, stats, and Nextcloud sync - Attention Challenge (0@0) 3

GitLab; helps you measure the progress of your meditation practice - Meditation Assistant (0@0) 11
LastUpdate: 2024-10-20 GitLab - Inner Breeze (0@0) Ǥ 7

Github; breathing meditation
Mental Health
2026-10-10
- Ein guter Plan: Achtsamkeit (4.8@2,637) 10

1 Mindfulness and reflection - Daylio Journal - Mood Tracker (4.7@463,681) Ǥ 22

4
Vorstellung 12/2021; Mood Diary & Happiness Tracker - Mind journal: Diary, Mood trac (4.5@16,112) 11

3
LastUpdate: 2022-08-01 - Don’t panic (4.5@3,251) 3

2

- eMoods Bipolar Mood Tracker (4.2@4,824) Ǥ 8


- Mood Tracker Emotion Journal (4.1@15,262) Ǥ 14

4

- 7 Cups: Online Therapy & Chat (3.7@22,267) Ǥ 28

3

- Moodflow: Mood Tracker (3.6@3,281) Ǥ 14

6

- KrisenKompass (2.7@185) 10

1 suicide prevention and crisis support - Zenith (0@0) 19
Github; reduce digital distractions through proactive intervention - Zenwell: Stop doomscrolling (0@0) 4
Github; Block distracting apps and reduce screen time - App Blocker: Curbox Detox (0@0) 13
Github
Weiterführende Links:
- Rubrik VR Meditation & Relax
- Best meditation and mindfulness apps for Android (6/2025)
- 7 Meditation Apps to Help You Pause for a Mindful Moment on the Go (9/2022)
- How to use Focus Mode on Android (3/2022)
- Apps gecheckt: Diese 11 Mental-Health-Apps halten dicht (4/2021)
- Atemtraining: Atme dich gesund! (10/2020)
- 5 Meditation and Relaxation Apps to Beat Stress and Anxiety (4/2020)
- The 12 Best Calming Apps to Relax, Destress, and Clear Your Mind (4/2020)
- The 10 Best Meditation Apps for Relaxing and Sleeping (4/2019 - 7/2023)
2026-10-20



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