Meditation & Mental Health

Terms you may find in descriptions of these apps include Asana (placing the physical body in positions that cultivate also awareness, relaxation and concentration – sometimes also called Yogasana), Pranayama (breathing techniques where the breath is intentionally altered in order to produce specific results), and Vipassanā (mindfulness of thought).

Pranaria - Breathing exercise (5@22) Ǥ 7 19
Prana Breath: Calm & Meditate (4.8@76,644) Ǥ 9 $Contains no trackers known to us \o/$
YogaEasy: Yoga & Meditation | Workouts und Übungen (4.8@2,688) Ǥ 9 9 Vorstellung 1/2021
Daily Yoga | Fitness Yoga Plan&Meditation App (4.6@128,266) Ǥ 21 12
Vipassana Meditation Timer (4.6@3,350) Ǥ 11 5
Paced Breathing (4.6@1,613) Ǥ 5 4 LastUpdate: 2015-11-12 / Paced Breathing Pro (4.4@116; ~EUR 2.00) 2 $Contains no trackers known to us \o/$ LastUpdate: 2015-11-04
Breathe Easy (4.6@251) 1 $Contains no trackers known to us \o/$
7pranayama: Yoga,Breath & Calm (4.5@5,941) Ǥ 13 9
Yoga Point (4.5@69) 8 3 LastUpdate: 2020-01-07
Yogasana In Hindi (4.4@1,415) Ǥ 7 4 LastUpdate: 2018-01-04
Breathing exercises (4.4@315) 6 2 LastUpdate: 2018-03-13
Yoga for Beginners (4.3@5,331) Ǥ 9 3 LastUpdate: 2020-02-23
Pranayama Yoga With Timer (4.1@152) 4 2 LastUpdate: 2017-08-02

Meditation & Relax

2021-10-19

Serenity: Guided Meditation & Mindfulness (4.9@32,720) Ǥ 8 2
Insight Timer - Meditation, Sleep, Music (4.8@147,281) Ǥ 22 8
Medito: Free Meditation, Sleep & Mindfulness (4.8@10,169) Ǥ 4 1 Github
Simple Habit: Meditation, Sleep (4.7@42,747) Ǥ 11 12
Meditation & Relaxation: Guided Meditation (4.7@37,700) Ǥ 5 10 LastUpdate: 2019-02-17
7Mind: Meditation reinvented (4.7@15,607) Ǥ 12 2 Vorstellung 11/2016; Datenschutz-Check 11/2019
Breathly - Just Breathe (4.7@967) 1 $Contains no trackers known to us \o/$ Github; Video Review 8/2020; Screencast 9/2020; Test 8/2021
Relaxing music for meditation - sounds to sleep (4.6@30,968) 4 2 LastUpdate: 2020-01-15
MyLife Meditation: Meditate, Relax & Sleep Better (4.6@26,545) Ǥ 11 10
Kardia - Deep Breathing Relaxation (4.6@1,596) Ǥ 4 1 / Kardia+ Deep Breathing Relaxation (4.6@93; ~EUR 2.00) Ǥ 4 $Contains no trackers known to us \o/$
Noice: Ad-free indefinite background noise (4.6@807) 6 2 Github
Binaural Beats (4.6@433) 4 $Contains no trackers known to us \o/$ GitLab
Retreat : Mindfulness Meditation Guide, Calm Music (4.6@26) Ǥ 14 4
Headspace: Meditation & Sleep (4.5@249,599) Ǥ 16 8
Breethe - Meditation & Sleep App (4.5@4,135) Ǥ 9 15
Free Meditation - Take a Break (4.5@1,660) 3 2
Meditation Trainer Achtsamkeit (4.5@311) Ǥ 9 $Contains no trackers known to us \o/$ / Für die Seele (4.8@1,080) Ǥ 8 $Contains no trackers known to us \o/$
Sounds to sleep - relaxing music free (4.4@4,428) Ǥ 5 2
Meditation Relax Music - Sleep (4.4@826) Ǥ 11 3 LastUpdate: 2017-06-23
Meditation Lounge (4.4@212) 5 $Contains no trackers known to us \o/$
Calm - Meditate, Sleep, Relax (4.3@440,977) Ǥ 16 10 Vorstellung 12/2020
5 Minute Meditation (4.3@4,095) Ǥ 4 3 LastUpdate: 2020-02-04 / 5 Minute Relaxation - Quick Guided meditation (4.5@3,521) Ǥ 6 3
Mindrise: Sleep, Meditation, Music & Astrology (4.3@510) Ǥ 14 11
UCLA Mindful (4.3@122) Ǥ 15 8
Stress Less Cards (4@42) Ǥ 7 1 LastUpdate: 2017-06-27
Smiling Mind (3.8@3,879) Ǥ 18 8
MedApp (3.6@16) Ǥ 5 $Contains no trackers known to us \o/$
Aware: Meditation & Mindfulness (3.3@5,874) Ǥ 14 9 LastUpdate: 2020-01-22
1 Giant Mind: Learn Meditation (2.9@838) Ǥ 11 9
Brethap (0@0) 1 $Contains no trackers known to us \o/$ Github; control your breathing while meditating
Attention Challenge (0@0) 5 $Contains no trackers known to us \o/$ GitLab; helps you measure the progress of your meditation practice
Meditation Assistant (0@0) 8 $Contains no trackers known to us \o/$ GitLab

Mental Health

2021-10-07

7 Cups: Online Therapy for Mental Health & Anxiety (4.7@24,065) Ǥ 17 3
Mind journal: Diary, Mood tracker & Gratitude (4.7@10,481) 11 4
Daylio - Diary, Journal, Mood Tracker (4.6@334,975) Ǥ 14 4 Mood Diary & Happiness Tracker
Ein guter Plan – Die App (4.6@410) Ǥ 11 1 Mindfulness and reflection
Mood Tracker Journal. Mental Health, Depression (4.5@12,049) Ǥ 7 4
Moodflow: Symptom & Mood Tracker, Diary. (4.5@2,213) Ǥ 14 6
��Depression Test (4.5@1,907) 4 2
Mood Log (4.5@1,264) Ǥ 8 3
Don’t panic - Depression and panic help (4.5@1,115) 7 $Contains no trackers known to us \o/$
eMoods Bipolar Mood Tracker (4.4@4,401) Ǥ 8 4
KrisenKompass (3.8@84) Ǥ 9 1 suicide prevention and crisis support

Further Readings:

Category VR Meditation & Relax
Apps gecheckt: Diese 11 Mental-Health-Apps halten dicht (4/2021)
Atemtraining: Atme dich gesund! (10/2020)
5 Meditation and Relaxation Apps to Beat Stress and Anxiety (4/2020)
The 12 Best Calming Apps to Relax, Destress, and Clear Your Mind (4/2020)

2021-10-19

IzzyOnDroid

Yoga & Co

Meditation & Relax

Mental Health