Meditation & Mental Health

Terms you may find in descriptions of these apps include Asana (placing the physical body in positions that cultivate also awareness, relaxation and concentration – sometimes also called Yogasana), Pranayama (breathing techniques where the breath is intentionally altered in order to produce specific results), and Vipassanā (mindfulness of thought).

Prana Breath: Calm & Meditate (4.8@83,258) Ǥ 9 $Contains no trackers known to us \o/$
Yoga Easy: Fit mit Yoga (4.8@4,346) Ǥ 9 8 Vorstellung 1/2021
7pranayama: Yoga,Breath & Calm (4.7@6,148) Ǥ 13 9
Paced Breathing (4.6@1,715) Ǥ 5 4 LastUpdate: 2015-11-12 / Paced Breathing Pro (3.8@125; ~EUR 2.00) 2 $Contains no trackers known to us \o/$ LastUpdate: 2015-11-04
Pranaria - Breathing exercise (4.6@272) Ǥ 7 19
Daily Yoga: Fitness+Meditation (4.5@146,276) Ǥ 22 12
Vipassana Meditation Timer (4.5@3,417) Ǥ 11 5 LastUpdate: 2020-05-20
Yoga Point (4.5@69) 8 3 LastUpdate: 2020-01-07
Breathe Easy (4.4@274) 1 $Contains no trackers known to us \o/$
Breathing exercises (4.3@323) 6 2 LastUpdate: 2018-03-13
Pranayama Yoga With Timer (4.1@152) 4 2 LastUpdate: 2017-08-02
Yogasana In Hindi (4@1,415) Ǥ 7 4 LastUpdate: 2018-01-04
Yoga for Beginners (3.8@5,341) Ǥ 8 3 LastUpdate: 2020-02-23

Meditation & Relax

2022-09-14

Meditation Lounge (5@212) 5 $Contains no trackers known to us \o/$ LastUpdate: 2020-09-07
UCLA Mindful (5@125) Ǥ 16 5
Stress Less Cards (5@42) Ǥ 7 1 LastUpdate: 2017-06-27
Serenity: Guided Meditation (4.9@40,747) Ǥ 8 2
Medito: Meditation & Sleep (4.9@17,896) 4 $Contains no trackers known to us \o/$ Github
Insight Timer - Meditation App (4.8@202,198) Ǥ 24 7
Balance: Meditation & Sleep (4.8@11,510) Ǥ 7 8 evie [5/2022]https://www.makeuseof.com/balance-app-help-relieve-stress/ "How the Balance App Can Help You Relieve Stress With Personalized Meditation")
Noice: Natural calming noise (4.8@1,183) 7 2 Github
Für die Seele (4.8@1,093) Ǥ 8 $Contains no trackers known to us \o/$
Liferise: Sleep, Meditation, M (4.8@525) Ǥ 14 10
Simple Habit: Meditation (4.7@44,093) Ǥ 11 12
Meditation & Relaxation: Guide (4.7@37,963) Ǥ 5 10 LastUpdate: 2019-02-17
Relaxing music for sleep (4.7@33,344) Ǥ 7 2
7Mind: Meditation reinvented (4.7@18,942) Ǥ 14 5 Vorstellung 11/2016; Datenschutz-Check 11/2019
Kardia - Deep Breathing Relaxa (4.7@1,622) Ǥ 4 1 / Kardia+ Deep Breathing Relaxat (5@93; ~EUR 2.00) Ǥ 4 $Contains no trackers known to us \o/$
Breathly - Just Breathe (4.7@1,128) 1 $Contains no trackers known to us \o/$ Github; Video Review 8/2020; Screencast 9/2020; Test 8/2021
Breethe - Meditation & Sleep (4.6@4,673) Ǥ 10 10
Retreat : Mindfulness Meditati (4.6@26) Ǥ 14 4 LastUpdate: 2020-05-23
Free Meditation - Take a Break (4.5@1,665) 3 2
Relaxing sounds - sleep music (4.4@4,515) Ǥ 5 2 LastUpdate: 2020-09-27
Binaural Beats (4.4@435) 4 $Contains no trackers known to us \o/$ GitLab
Stop Breathe Think: Meditation (4.3@27,327) Ǥ 11 10
5 Minute Meditation (4.2@4,130) Ǥ 4 3 LastUpdate: 2020-02-04 / 5 Minute Relaxation - Quick Gu (4.2@3,548) Ǥ 6 3 LastUpdate: 2020-09-06
Calm - Sleep, Meditate, Relax (4.1@505,311) Ǥ 16 10 Vorstellung 12/2020
Headspace: Mindful Meditation (4.1@279,757) Ǥ 16 4
Smiling Mind (4@4,356) Ǥ 18 8
Aware: Meditation & Mindfulnes (3.8@5,878) Ǥ 14 9 LastUpdate: 2020-01-22
1 Giant Mind: Learn Meditation (3.3@901) Ǥ 11 9
MedApp (3.1@17) Ǥ 5 $Contains no trackers known to us \o/$ LastUpdate: 2020-11-26
Brethap (0@0) 3 Github; control your breathing while meditating
Meditation (0@0) 6 $Contains no trackers known to us \o/$ Github; meditation timer
Attention Challenge (0@0) 5 $Contains no trackers known to us \o/$ GitLab; helps you measure the progress of your meditation practice
Meditation Assistant (0@0) 8 $Contains no trackers known to us \o/$ GitLab

Mental Health

2022-09-12

Ein guter Plan (4.8@1,025) Ǥ 8 1 Mindfulness and reflection
Daylio Journal - Mood Tracker (4.6@354,874) Ǥ 14 4 Vorstellung 12/2021; Mood Diary & Happiness Tracker
Mood Tracker. Mental health (4.6@13,271) Ǥ 7 4
Mind journal: Diary, Mood trac (4.5@14,473) 11 3
Moodflow: Mood Tracker (4.5@2,755) Ǥ 14 3
eMoods Bipolar Mood Tracker (4.3@4,562) Ǥ 8 4
Mood Log (4.3@1,309) Ǥ 8 3 LastUpdate: 2020-12-17
Don’t panic (3.8@1,358) 7 $Contains no trackers known to us \o/$
KrisenKompass (3.8@111) Ǥ 9 1 LastUpdate: 2020-06-19 suicide prevention and crisis support
7 Cups: Therapy & Support (3.7@24,502) Ǥ 17 2

Further Readings:

Category VR Meditation & Relax
How to use Focus Mode on Android (3/2022)
Apps gecheckt: Diese 11 Mental-Health-Apps halten dicht (4/2021)
Atemtraining: Atme dich gesund! (10/2020)
5 Meditation and Relaxation Apps to Beat Stress and Anxiety (4/2020)
The 12 Best Calming Apps to Relax, Destress, and Clear Your Mind (4/2020)

2022-09-23

IzzyOnDroid

Yoga & Co

Meditation & Relax

Mental Health