Meditation & Mental Health

Terms you may find in descriptions of these apps include Asana (placing the physical body in positions that cultivate also awareness, relaxation and concentration – sometimes also called Yogasana), Pranayama (breathing techniques where the breath is intentionally altered in order to produce specific results), and Vipassanā (mindfulness of thought).

Prana Breath: Calm & Meditate (4.8@87,002) Ǥ 9 $Contains no trackers known to us \o/$
Yoga Easy: Fit mit Yoga (4.8@5,164) Ǥ 14 8 Vorstellung 1/2021
Paced Breathing (4.7@1,768) Ǥ 5 4 LastUpdate: 2015-11-12 / Paced Breathing Pro (3.9@134; ~EUR 2.00) 2 $Contains no trackers known to us \o/$ LastUpdate: 2015-11-04
7pranayama Yoga Breath Workout (4.6@6,293) Ǥ 13 9 LastUpdate: 2021-05-01
Pranaria - Breathing exercise (4.6@616) 6 19
Vipassana Meditation Timer (4.5@3,446) Ǥ 11 5 LastUpdate: 2020-05-20
Yoga Point (4.5@69) 8 3 LastUpdate: 2020-01-07
Breathe Easy (4.4@280) 1 $Contains no trackers known to us \o/$
Daily Yoga: Fitness+Meditation (4.3@147,968) Ǥ 23 17
Breathing exercises (4.3@324) 6 2 LastUpdate: 2018-03-13
Pranayama Yoga With Timer (4.1@152) 4 2 LastUpdate: 2017-08-02
Yogasana In Hindi (4@1,415) Ǥ 7 4 LastUpdate: 2018-01-04
Yoga for Beginners (3.8@5,341) Ǥ 8 3 LastUpdate: 2020-02-23

Meditation & Relax

2023-05-25

Meditation Lounge (5@212) 5 $Contains no trackers known to us \o/$ LastUpdate: 2020-09-07
UCLA Mindful (5@125) Ǥ 17 $Contains no trackers known to us \o/$
Stress Less Cards (5@42) Ǥ 7 1 LastUpdate: 2017-06-27
Medito: Meditation & Sleep (4.9@23,152) Ǥ 5 $Contains no trackers known to us \o/$ Github
Serenity: Guided Meditation (4.8@46,328) Ǥ 8 2
Ten Percent Happier - Meditati (4.8@17,144) Ǥ 12 11
Für die Seele (4.8@1,097) Ǥ 8 $Contains no trackers known to us \o/$
Liferise: Mystic Mindfulness (4.8@538) Ǥ 10 9
Insight Timer - Meditation App (4.7@210,943) Ǥ 24 8
Simple Habit: Meditation (4.7@44,869) Ǥ 10 9
Meditation & Relaxation: Guide (4.7@38,092) Ǥ 5 10 LastUpdate: 2019-02-17
Balance: Meditation & Sleep (4.7@23,713) Ǥ 7 8 evie [5/2022]https://www.makeuseof.com/balance-app-help-relieve-stress/ "How the Balance App Can Help You Relieve Stress With Personalized Meditation")
7Mind: Meditation reinvented (4.7@20,904) Ǥ 15 5 Vorstellung 11/2016; Datenschutz-Check 11/2019
Breethe - Meditation & Sleep (4.7@5,385) Ǥ 10 8
Kardia - Deep Breathing Relaxa (4.7@1,632) Ǥ 4 1 LastUpdate: 2021-08-16 / Kardia+ Deep Breathing Relaxat (5@93; ~EUR 2.00) Ǥ 4 $Contains no trackers known to us \o/$ LastUpdate: 2021-08-01
Noice: Natural calming noise (4.7@1,433) 10 2 Github
Breathly - Just Breathe (4.7@1,274) 3 $Contains no trackers known to us \o/$ Github; Video Review 8/2020; Screencast 9/2020; Test 8/2021
Retreat : Mindfulness Meditati (4.6@26) Ǥ 14 4 LastUpdate: 2020-05-23
Relaxing music for sleep (4.5@35,249) Ǥ 10 2
Free Meditation - Take a Break (4.5@1,665) 3 2 LastUpdate: 2021-09-08
Relaxing sounds - sleep music (4.4@4,520) Ǥ 5 2 LastUpdate: 2020-09-27
Binaural Beats (4.4@435) 4 $Contains no trackers known to us \o/$ GitLab
Headspace: Mindful Meditation (4.3@297,080) Ǥ 16 5
Stop Breathe Think: Meditation (4.3@27,327) Ǥ 11 10
Calm - Sleep, Meditate, Relax (4.2@535,925) Ǥ 16 11 Vorstellung 12/2020
Smiling Mind: Meditation App (4.2@5,275) Ǥ 19 8
5 Minute Meditation (4.2@4,138) Ǥ 4 3 LastUpdate: 2020-02-04 / 5 Minute Relaxation - Quick Gu (4.2@3,546) Ǥ 6 3 LastUpdate: 2020-09-06
Aware: Meditation & Mindfulnes (3.9@5,871) Ǥ 14 9 LastUpdate: 2020-01-22
1 Giant Mind: Learn Meditation (3.3@946) Ǥ 11 9 LastUpdate: 2021-05-10
MedApp (3.1@17) Ǥ 5 $Contains no trackers known to us \o/$ LastUpdate: 2020-11-26
Brethap (0@0) 5 $Contains no trackers known to us \o/$ Github; control your breathing while meditating
Essential Meditation (0@0) 6 $Contains no trackers known to us \o/$ Github; meditation timer
Unplug: Meditation (0@0) Ǥ 16 6
Attention Challenge (0@0) 5 $Contains no trackers known to us \o/$ LastUpdate: 2021-03-31 GitLab; helps you measure the progress of your meditation practice
Meditation Assistant (0@0) 9 $Contains no trackers known to us \o/$ GitLab

Mental Health

2023-05-28

Daylio Journal - Mood Tracker (4.7@374,331) Ǥ 15 4 Vorstellung 12/2021; Mood Diary & Happiness Tracker
Ein guter Plan: Achtsamkeit (4.7@1,456) Ǥ 10 $Contains no trackers known to us \o/$ Mindfulness and reflection
Mind journal: Diary, Mood trac (4.5@16,153) 11 3
Mood Tracker Journal (4.5@13,979) Ǥ 7 4
eMoods Bipolar Mood Tracker (4.4@4,604) Ǥ 8 4
Moodflow: Mood Tracker (4.4@2,979) Ǥ 14 3
Mood Log (4.4@1,327) Ǥ 8 3 LastUpdate: 2020-12-17
Don’t panic (4.2@1,704) 8 2
7 Cups: Therapy & Support (3.7@22,195) Ǥ 24 1
KrisenKompass (3.6@124) Ǥ 10 2 suicide prevention and crisis support

Further Readings:

Category VR Meditation & Relax
7 Meditation Apps to Help You Pause for a Mindful Moment on the Go (9/2022)
How to use Focus Mode on Android (3/2022)
Apps gecheckt: Diese 11 Mental-Health-Apps halten dicht (4/2021)
Atemtraining: Atme dich gesund! (10/2020)
5 Meditation and Relaxation Apps to Beat Stress and Anxiety (4/2020)
The 12 Best Calming Apps to Relax, Destress, and Clear Your Mind (4/2020)

2023-05-28

IzzyOnDroid

Yoga & Co

Meditation & Relax

Mental Health