Meditation & Mental Health

Terms you may find in descriptions of these apps include Asana (placing the physical body in positions that cultivate also awareness, relaxation and concentration – sometimes also called Yogasana), Pranayama (breathing techniques where the breath is intentionally altered in order to produce specific results), and Vipassanā (mindfulness of thought).

YogaEasy: Online Yoga Studio (4.8@7,242) Ǥ 13 8 Vorstellung 1/2021
Paced Breathing (4.8@1,885) Ǥ 17 4 / Paced Breathing Pro (3.7@143; ~EUR 2.00) Ǥ 5 $Contains no trackers known to us \o/$
Prana Breath: Calm & Meditate (4.7@93,861) Ǥ 9 $Contains no trackers known to us \o/$
Pranaria - Breathing exercise (4.7@1,366) 6 21
7pranayama Yoga Breath Workout (4.6@6,525) Ǥ 21 9
Vipassana Meditation Timer (4.5@3,466) Ǥ 11 5 LastUpdate: 2020-05-20
Yoga Point (4.5@74) 7 3 LastUpdate: 2023-06-12
Breathe Easy (4.4@296) 1 $Contains no trackers known to us \o/$ LastUpdate: 2022-08-27
Breathing exercises (4.3@324) 6 2 LastUpdate: 2018-03-13
Daily Yoga®: Yoga for Fitness (4.1@157,255) Ǥ 27 17
Pranayama Yoga With Timer (4.1@152) 4 2 LastUpdate: 2017-08-02
Yoga for Beginners (3.8@5,341) Ǥ 8 3 LastUpdate: 2020-02-23

Meditation & Relax

2025-01-16

Free Meditation - Take a Break (5@1,660) 3 2 LastUpdate: 2021-09-08
UCLA Mindful (5@125) Ǥ 16 $Contains no trackers known to us \o/$
Stress Less Cards (5@42) Ǥ 7 1 LastUpdate: 2017-06-27
Medito: Meditation & Sleep (4.9@32,215) Ǥ 7 2 Github
Insight Timer - Meditation App (4.8@236,820) Ǥ 26 7
Serenity: Guided Meditation (4.8@52,492) Ǥ 9 2
Balance: Meditation & Sleep (4.8@43,549) Ǥ 14 10 evie [5/2022]https://www.makeuseof.com/balance-app-help-relieve-stress/ "How the Balance App Can Help You Relieve Stress With Personalized Meditation")
Für die Seele (4.8@1,092) Ǥ 6 $Contains no trackers known to us \o/$
Liferise: Mystic Mindfulness (4.8@542) Ǥ 16 8
Meditation & Relaxation: Guided Meditation (4.7@38,061) Ǥ 5 10 LastUpdate: 2019-02-17
7Mind: Meditation reinvented (4.7@23,748) Ǥ 16 4 Datenschutz-Check 11/2019
Happier meditation (4.7@18,312) Ǥ 13 6
Breethe - Sleep & Meditation (4.7@6,793) Ǥ 11 9
Kardia - Deep Breathing Relaxation (4.7@1,787) Ǥ 4 $Contains no trackers known to us \o/$ / Kardia+ Deep Breathing Relaxat (5@93; ~EUR 2.00) Ǥ 4 1
Simple Habit: Meditation (4.6@45,439) Ǥ 10 9
Breathly - Just Breathe (4.6@1,397) 3 $Contains no trackers known to us \o/$ Github; Video Review 8/2020; Screencast 9/2020; Test 8/2021
Relaxing music for sleep (4.5@35,862) Ǥ 10 3
Tide - Sleep & Meditation (4.5@21,697) Ǥ 31 5
Sounds to sleep - relaxing music free (4.4@4,493) Ǥ 5 2 LastUpdate: 2020-09-27
Noice: Natural calming noise (4.4@2,587) 12 2 Github
Binaural Beats (4.4@435) 4 $Contains no trackers known to us \o/$ LastUpdate: 2022-03-29 GitLab
Meditation Lounge (4.4@214) 5 $Contains no trackers known to us \o/$ LastUpdate: 2020-09-07
Headspace: Meditation & Sleep (4.3@327,697) Ǥ 31 5
Stop Breathe Think: Meditation (4.3@27,327) Ǥ 11 10 LastUpdate: 2022-01-28
Smiling Mind: Mental Wellbeing (4.3@9,041) Ǥ 17 6
5 Minute Meditation (4.2@4,131) Ǥ 4 3 LastUpdate: 2020-02-04 / 5 Minute Relaxation - Quick Guided meditation (4.2@3,532) Ǥ 4 3 LastUpdate: 2020-09-06
Calm - Sleep, Meditate, Relax (4.1@586,287) Ǥ 20 11 Vorstellung 12/2020
Slumber: Fall Asleep, Insomnia (3.9@2,857) Ǥ 8 4
Aware: Meditation & Mindfulness (3.8@5,846) Ǥ 13 9 LastUpdate: 2020-01-22
1 Giant Mind: Learn Meditation (3.3@946) Ǥ 11 9 LastUpdate: 2021-05-10
Mindfulness Meditation (0@0) 3 $Contains no trackers known to us \o/$ Github
Meditation Timer (0@0) 2 $Contains no trackers known to us \o/$ Github
Brethap (0@0) 4 $Contains no trackers known to us \o/$ Github; control your breathing while meditating
Essential Meditation (0@0) 10 $Contains no trackers known to us \o/$ Github; meditation timer
Unplug: Meditation (0@0) Ǥ 14 8
Attention Challenge (0@0) 3 $Contains no trackers known to us \o/$ GitLab; helps you measure the progress of your meditation practice
Meditation Assistant (0@0) 11 $Contains no trackers known to us \o/$ GitLab

Mental Health

2025-01-18

Ein guter Plan: Achtsamkeit (4.8@2,099) Ǥ 10 2 Mindfulness and reflection
Daylio Journal - Mood Tracker (4.7@417,619) Ǥ 15 4 Vorstellung 12/2021; Mood Diary & Happiness Tracker
Don’t panic (4.6@2,796) 8 2
Mind journal: Diary, Mood trac (4.5@16,201) 11 3 LastUpdate: 2022-08-01
eMoods Bipolar Mood Tracker (4.4@4,734) Ǥ 8 1
Mood Log (4.4@1,327) Ǥ 8 3 LastUpdate: 2020-12-17
Moodflow: Mood Tracker (4.2@3,103) Ǥ 12 5
Mood Tracker Journal (4.1@14,748) Ǥ 14 4
7 Cups: Therapy & Support (3.8@21,687) Ǥ 30 3
KrisenKompass (3.1@161) 13 1 suicide prevention and crisis support

Further Readings:

Category VR Meditation & Relax
7 Meditation Apps to Help You Pause for a Mindful Moment on the Go (9/2022)
How to use Focus Mode on Android (3/2022)
Apps gecheckt: Diese 11 Mental-Health-Apps halten dicht (4/2021)
Atemtraining: Atme dich gesund! (10/2020)
5 Meditation and Relaxation Apps to Beat Stress and Anxiety (4/2020)
The 12 Best Calming Apps to Relax, Destress, and Clear Your Mind (4/2020)
The 10 Best Meditation Apps for Relaxing and Sleeping (4/2019 - 7/2023)

2025-01-18

IzzyOnDroid

Yoga & Co

Meditation & Relax

Mental Health