Meditation & Mental Health
Yoga & Co
2025-06-09
Terms you may find in descriptions of these apps include Asana (placing the physical body in positions that cultivate also awareness, relaxation and concentration – sometimes also called Yogasana), Pranayama (breathing techniques where the breath is intentionally altered in order to produce specific results), and Vipassanā (mindfulness of thought).
- YogaEasy: Online Yoga Studio (4.8@7,651) Ǥ 14
8
Vorstellung 1/2021
- Paced Breathing (4.8@1,905) Ǥ 23
4
/ Paced Breathing Pro (4.2@143; ~EUR 2.00) Ǥ 5
- Prana Breath: Calm & Meditate (4.7@95,388) Ǥ 9
LastUpdate: 2023-10-12
- Pranaria - Breathing exercise (4.7@1,522) 6
22
- 7pranayama Yoga Breath Workout (4.6@6,582) Ǥ 21
9
- Vipassana Meditation Timer (4.5@3,466) Ǥ 11
5
LastUpdate: 2020-05-20
- Yoga Point (4.5@74) 7
3
LastUpdate: 2023-06-12
- Breathe Easy (4.4@298) 1
LastUpdate: 2022-08-27
- Breathing exercises (4.3@324) 6 2
LastUpdate: 2018-03-13
- Daily Yoga ®: Yoga for Fitness (4.1@159,233) Ǥ 27
15
- Pranayama Yoga With Timer (4.1@152) 4
2
LastUpdate: 2017-08-02
- Yoga for Beginners (3.8@5,341) Ǥ 8
3
LastUpdate: 2020-02-23
Meditation & Relax
2025-06-09
- Free Meditation - Take a Break (5@1,658) 3 2
LastUpdate: 2021-09-08
- UCLA Mindful (5@125) 6
- Stress Less Cards (5@42) Ǥ 7
1
LastUpdate: 2017-06-27
- Medito: Meditation & Sleep (4.9@35,118) Ǥ 7
3
Github
- Serenity: Guided Meditation (4.8@53,410) Ǥ 9
2
- Für die Seele (4.8@1,091) Ǥ 6
- bNirvana: Meditations for Sleep, Relaxation & Calm (4.8@541) Ǥ 10
8
- Insight Timer - Meditation App (4.7@242,861) Ǥ 26
9
- Balance: Meditation & Sleep (4.7@45,845) Ǥ 14
10
evie [5/2022]https://www.makeuseof.com/balance-app-help-relieve-stress/ "How the Balance App Can Help You Relieve Stress With Personalized Meditation")
- Meditation & Relaxation: Guided Meditation (4.7@38,061) Ǥ 7
10
LastUpdate: 2019-02-17
- Happier meditation (4.7@18,445) Ǥ 13
6
- Breethe - Sleep & Meditation (4.7@6,857) Ǥ 12
9
- Kardia - Deep Breathing Relaxation (4.7@1,787) Ǥ 4
LastUpdate: 2023-08-31 / Kardia+ Deep Breathing Relaxat (5@93; ~EUR 2.00) Ǥ 4 1
- Simple Habit: Meditation (4.6@45,256) Ǥ 9
9
- Relaxing music for sleep (4.6@36,024) Ǥ 10
3
- 7Mind Meditation & Sleep (4.6@24,078) Ǥ 18
7
Datenschutz-Check 11/2019
- Breathly - Just Breathe (4.6@1,419) 3
LastUpdate: 2023-11-03 Github; Video Review 8/2020; Screencast 9/2020; Test 8/2021
- Tide - Sleep & Meditation (4.5@22,353) Ǥ 31
5
- Smiling Mind: Mental Wellbeing (4.4@9,102) Ǥ 12
7
- Sounds to sleep - relaxing music free (4.4@4,493) Ǥ 5
2
LastUpdate: 2020-09-27
- Noice: Natural calming noise (4.4@2,724) 12
2
Github
- Binaural Beats (4.4@435) 4
LastUpdate: 2022-03-29 GitLab
- Meditation Lounge (4.4@214) 5
LastUpdate: 2020-09-07
- Unplug: Meditation (4.4@200) Ǥ 14
8
- Stop Breathe Think: Meditation (4.3@27,327) Ǥ 11
10
LastUpdate: 2022-01-28
- Headspace: Meditation & Health (4.2@333,506) Ǥ 33
5
- 5 Minute Meditation (4.2@4,131) Ǥ 4
3
LastUpdate: 2020-02-04 / 5 Minute Relaxation - Quick Guided meditation (4.2@3,532) Ǥ 4
3
LastUpdate: 2020-09-06
- Calm - Sleep, Meditate, Relax (4.1@596,124) Ǥ 21
11
Vorstellung 12/2020
- Slumber: Fall Asleep, Insomnia (3.9@3,262) Ǥ 8
5
- Aware: Meditation & Mindfulness (3.8@5,846) Ǥ 13
9
LastUpdate: 2020-01-22
- 1 Giant Mind: Learn Meditation (3.3@946) Ǥ 11
9
LastUpdate: 2021-05-10
- Mindfulness Meditation (0@0) 3
Github
- Meditation Timer (0@0) 1
Github
- Brethap (0@0) 4
Github; control your breathing while meditating
- Essential Meditation (0@0) 10
Github; meditation timer
- Attention Challenge (0@0) 3
LastUpdate: 2023-09-25 GitLab; helps you measure the progress of your meditation practice
- Meditation Assistant (0@0) 11
GitLab
Mental Health
2025-06-11
- Ein guter Plan: Achtsamkeit (4.8@2,266) Ǥ 10
2
Mindfulness and reflection
- Daylio Journal - Mood Tracker (4.7@428,711) Ǥ 15
4
Vorstellung 12/2021; Mood Diary & Happiness Tracker
- Don’t panic (4.7@2,961) 8
2
- Mind journal: Diary, Mood trac (4.5@16,165) 11
3
LastUpdate: 2022-08-01
- Mood Log (4.4@1,326) Ǥ 8
3
LastUpdate: 2020-12-17
- Moodflow: Mood Tracker (4.3@3,124) Ǥ 12
5
- Mood Tracker Daily Journal CBT (4.2@14,895) Ǥ 14
4
- eMoods Bipolar Mood Tracker (4.2@4,770) Ǥ 8
1
- 7 Cups: Online Therapy & Chat (3.8@21,818) Ǥ 28
3
- KrisenKompass (3@164) 13
suicide prevention and crisis support
Further Readings:
- Category VR Meditation & Relax
- 7 Meditation Apps to Help You Pause for a Mindful Moment on the Go (9/2022)
- How to use Focus Mode on Android (3/2022)
- Apps gecheckt: Diese 11 Mental-Health-Apps halten dicht (4/2021)
- Atemtraining: Atme dich gesund! (10/2020)
- 5 Meditation and Relaxation Apps to Beat Stress and Anxiety (4/2020)
- The 12 Best Calming Apps to Relax, Destress, and Clear Your Mind (4/2020)
- The 10 Best Meditation Apps for Relaxing and Sleeping (4/2019 - 7/2023)
2025-06-21