Meditation & Mental Health

Terms you may find in descriptions of these apps include Asana (placing the physical body in positions that cultivate also awareness, relaxation and concentration – sometimes also called Yogasana), Pranayama (breathing techniques where the breath is intentionally altered in order to produce specific results), and Vipassanā (mindfulness of thought).

Prana Breath: Calm & Meditate (4.8@74,233) Ǥ 9 $Contains no trackers known to us \o/$
Daily Yoga | Fitness Yoga Plan&Meditation App (4.6@124,506) Ǥ 21 14
Vipassana Meditation Timer (4.6@3,324) Ǥ 11 5
Yoga Easy: Yoga & Meditation | Workouts & Übungen (4.6@1,577) Ǥ 9 12 Vorstellung 1/2021
Paced Breathing (4.5@1,593) Ǥ 5 4 LastUpdate: 2015-11-12 / Paced Breathing Pro (4.4@115; ~EUR 2.00) 2 $Contains no trackers known to us \o/$ LastUpdate: 2015-11-04
Yogasan in Hindi (4.5@249) Ǥ 4 3 LastUpdate: 2017-06-30
Breathe Easy (4.5@247) 1 $Contains no trackers known to us \o/$
Yoga Point (4.5@67) 8 3 LastUpdate: 2020-01-07
7pranayama - Yoga Daily Breath Fitness Yoga & Calm (4.4@5,853) Ǥ 13 12
Yogasana In Hindi (4.4@1,417) Ǥ 7 4 LastUpdate: 2018-01-04
Breathing exercises (4.4@312) 6 2 LastUpdate: 2018-03-13
Yoga for Beginners (4.3@5,299) Ǥ 9 3
Yoga Asanas (4.3@104) $Contains no trackers known to us \o/$ LastUpdate: 2017-08-03
Pranayama Yoga With Timer (4.2@148) 4 2 LastUpdate: 2017-08-02

Meditation & Relax

2021-07-14

Insight Timer - Meditation, Sleep, Music (4.9@131,551) Ǥ 22 10
Serenity: Guided Meditation & Mindfulness (4.9@30,449) Ǥ 8 3
Medito: Free Meditation, Sleep & Mindfulness (4.8@8,998) Ǥ 4 2 Github
Simple Habit: Meditation, Sleep (4.7@42,080) Ǥ 11 12
Meditation & Relaxation: Guided Meditation (4.7@37,572) Ǥ 5 10 LastUpdate: 2019-02-17
7Mind: Meditation reinvented (4.7@14,604) Ǥ 12 3 Vorstellung 11/2016; Datenschutz-Check 11/2019
Breathly - Just Breathe (4.7@902) 1 $Contains no trackers known to us \o/$ Github
Relax - Meditate,Sleep,Calm (4.7@719) Ǥ 11 8 LastUpdate: 2018-07-26
Headspace: Meditation & Sleep (4.6@233,327) Ǥ 16 7
Relaxing music for meditation - sounds to sleep (4.6@30,315) 4 2
MyLife Meditation: Meditate, Relax & Sleep Better (4.6@26,021) Ǥ 11 12
Kardia - Deep Breathing Relaxation (4.6@1,581) Ǥ 3 $Contains no trackers known to us \o/$ / Kardia+ Deep Breathing Relaxation (4.6@92; ~EUR 2.00) Ǥ 3 $Contains no trackers known to us \o/$ LastUpdate: 2019-01-19
Retreat : Mindfulness Meditation Guide, Calm Music (4.6@26) Ǥ 14 4
Sounds to sleep - relaxing music free (4.5@4,404) Ǥ 5 3
Guided Journey Meditation (4.5@1,906) 6 $Contains no trackers known to us \o/$ LastUpdate: 2016-07-18
Free Meditation - Take a Break (4.5@1,663) Ǥ 4 4 LastUpdate: 2019-10-28
Noice: Ad-free indefinite background noise (4.5@633) 7 $Contains no trackers known to us \o/$ Github
Binaural Beats (4.5@426) 4 $Contains no trackers known to us \o/$ GitLab
Meditation Trainer Achtsamkeit (4.5@311) Ǥ 9 $Contains no trackers known to us \o/$ / Für die Seele (4.8@1,072) Ǥ 8 $Contains no trackers known to us \o/$
Breethe - Meditation & Sleep App (4.4@3,890) Ǥ 9 15
Meditation Relax Music - Sleep (4.4@826) Ǥ 11 3 LastUpdate: 2017-06-23
Solfeggio Sleep Meditation (4.4@702) Ǥ 7 3 LastUpdate: 2019-02-19
Mindrise: Sleep, Meditation, Music & Astrology (4.4@500) Ǥ 11 11
Meditation Lounge (4.4@212) 5 $Contains no trackers known to us \o/$
Calm - Meditate, Sleep, Relax (4.3@413,834) Ǥ 15 12 Vorstellung 12/2020
5 Minute Meditation (4.3@4,089) Ǥ 4 3 / 5 Minute Relaxation - Quick Guided meditation (4.5@3,508) Ǥ 6 3
UCLA Mindful (4.2@110) Ǥ 15 8
Stress Less Cards (4.2@40) Ǥ 7 1 LastUpdate: 2017-06-27
Aware: Meditation & Mindfulness (3.9@221) Ǥ 14 9
Smiling Mind (3.8@3,757) Ǥ 18 9
MedApp (3.6@16) Ǥ 5 $Contains no trackers known to us \o/$
1 Giant Mind: Learn Meditation (2.4@811) Ǥ 11 12
Meditation Assistant (0@0) 8 $Contains no trackers known to us \o/$ GitLab

Mental Health

2021-07-19

7 Cups: Online Therapy for Mental Health & Anxiety (4.8@23,244) Ǥ 23 6
Ein guter Plan – Die App (4.7@202) Ǥ 11 1 Mindfulness and reflection
Daylio - Diary, Journal, Mood Tracker (4.6@329,404) Ǥ 14 6 Mood Diary & Happiness Tracker
Mind journal: Diary, Mood tracker & Gratitude (4.6@9,765) 11 4
eMoods Bipolar Mood Tracker (4.5@4,366) Ǥ 8 4
Moodflow: Symptom & Mood Tracker, Diary. (4.5@2,142) Ǥ 14 6
��Depression Test (4.5@1,907) 4 2
Mood Log (4.5@1,249) Ǥ 8 3
Don’t panic - Depression and panic help (4.2@1,061) 7 $Contains no trackers known to us \o/$
Mood Tracker Journal. Mental Health, Depression (4.2@160) Ǥ 7 4
KrisenKompass (3.9@73) Ǥ 9 1 suicide prevention and crisis support

Further Readings:

Category VR Meditation & Relax
Apps gecheckt: Diese 11 Mental-Health-Apps halten dicht (4/2021)
5 Meditation and Relaxation Apps to Beat Stress and Anxiety (4/2020)
The 12 Best Calming Apps to Relax, Destress, and Clear Your Mind (4/2020)

2021-07-24

IzzyOnDroid

Yoga & Co

Meditation & Relax

Mental Health