Meditation & Mental Health

Terms you may find in descriptions of these apps include Asana (placing the physical body in positions that cultivate also awareness, relaxation and concentration – sometimes also called Yogasana), Pranayama (breathing techniques where the breath is intentionally altered in order to produce specific results), and Vipassanā (mindfulness of thought).

YogaEasy: Online Yoga Studio (4.8@6,797) Ǥ 14 11 Vorstellung 1/2021
Paced Breathing (4.8@1,860) Ǥ 17 4 / Paced Breathing Pro (3.8@141; ~EUR 2.00) Ǥ 5 $Contains no trackers known to us \o/$
Prana Breath: Calm & Meditate (4.7@92,294) Ǥ 9 $Contains no trackers known to us \o/$
Pranaria - Breathing exercise (4.7@1,182) 6 23
7pranayama Yoga Breath Workout (4.6@6,484) Ǥ 18 9
Vipassana Meditation Timer (4.5@3,466) Ǥ 11 5 LastUpdate: 2020-05-20
Yoga Point (4.5@74) 7 3
Breathe Easy (4.4@293) 1 $Contains no trackers known to us \o/$ LastUpdate: 2022-08-27
Breathing exercises (4.3@324) 6 2 LastUpdate: 2018-03-13
Daily Yoga®: Yoga for Fitness (4.1@153,391) Ǥ 27 17
Pranayama Yoga With Timer (4.1@152) 4 2 LastUpdate: 2017-08-02
Yogasana In Hindi (4@1,415) Ǥ 7 4 LastUpdate: 2018-01-04
Yoga for Beginners (3.8@5,341) Ǥ 8 3 LastUpdate: 2020-02-23

Meditation & Relax

2024-08-25

UCLA Mindful (5@125) Ǥ 16 $Contains no trackers known to us \o/$
Stress Less Cards (5@42) Ǥ 7 1 LastUpdate: 2017-06-27
Medito: Meditation & Sleep (4.9@29,386) Ǥ 7 2 Github
Free Meditation - Take a Break (4.9@1,661) 3 2 LastUpdate: 2021-09-08
Insight Timer - Meditation App (4.8@230,795) Ǥ 26 6
Serenity: Guided Meditation (4.8@51,418) Ǥ 9 2
Für die Seele (4.8@1,093) Ǥ 6 $Contains no trackers known to us \o/$
Liferise: Mystic Mindfulness (4.8@543) Ǥ 16 8
Simple Habit: Meditation (4.7@45,357) Ǥ 10 11
Balance: Meditation & Sleep (4.7@40,158) Ǥ 14 10 evie [5/2022]https://www.makeuseof.com/balance-app-help-relieve-stress/ "How the Balance App Can Help You Relieve Stress With Personalized Meditation")
Meditation & Relaxation: Guide (4.7@38,061) Ǥ 5 10 LastUpdate: 2019-02-17
7Mind: Meditation reinvented (4.7@23,284) Ǥ 16 4 Datenschutz-Check 11/2019
Ten Percent Happier Meditation (4.7@18,071) Ǥ 12 7
Kardia - Deep Breathing Relaxa (4.7@1,766) Ǥ 4 $Contains no trackers known to us \o/$ / Kardia+ Deep Breathing Relaxat (5@93; ~EUR 2.00) Ǥ 4 1
Breethe - Meditation & Sleep (4.6@6,702) Ǥ 10 9
Breathly - Just Breathe (4.6@1,381) 3 $Contains no trackers known to us \o/$ Github; Video Review 8/2020; Screencast 9/2020; Test 8/2021
RelaxMe: relaxing music (4.5@35,760) Ǥ 10 2
Tide - Sleep & Meditation (4.5@21,560) Ǥ 29 5
Smiling Mind: Meditation App (4.4@8,888) Ǥ 18 8
Sounds to sleep - relaxing music free (4.4@4,493) Ǥ 5 2 LastUpdate: 2020-09-27
Noice: Natural calming noise (4.4@2,397) 12 2 Github
Binaural Beats (4.4@435) 4 $Contains no trackers known to us \o/$ LastUpdate: 2022-03-29 GitLab
Meditation Lounge (4.4@214) 5 $Contains no trackers known to us \o/$ LastUpdate: 2020-09-07
Headspace: Meditation & Sleep (4.3@320,907) Ǥ 31 5
Stop Breathe Think: Meditation (4.3@27,327) Ǥ 11 10 LastUpdate: 2022-01-28
5 Minute Meditation (4.2@4,131) Ǥ 4 3 LastUpdate: 2020-02-04 / 5 Minute Relaxation - Quick Guided meditation (4.2@3,532) Ǥ 4 3 LastUpdate: 2020-09-06
Slumber: Fall Asleep, Insomnia (4.2@2,515) Ǥ 8 5
Calm - Sleep, Meditate, Relax (4.1@576,522) Ǥ 19 11 Vorstellung 12/2020
Aware: Meditation & Mindfulness (3.8@5,846) Ǥ 13 9 LastUpdate: 2020-01-22
1 Giant Mind: Learn Meditation (3.3@946) Ǥ 11 9 LastUpdate: 2021-05-10
MedApp (3.1@17) Ǥ 5 $Contains no trackers known to us \o/$ LastUpdate: 2020-11-26
Mindfulness Meditation (0@0) 3 $Contains no trackers known to us \o/$ Github
Meditation Timer (0@0) 2 $Contains no trackers known to us \o/$ Github
Brethap (0@0) 4 $Contains no trackers known to us \o/$ Github; control your breathing while meditating
Essential Meditation (0@0) 10 $Contains no trackers known to us \o/$ Github; meditation timer
Unplug: Meditation (0@0) Ǥ 14 8
Attention Challenge (0@0) 3 $Contains no trackers known to us \o/$ GitLab; helps you measure the progress of your meditation practice
Meditation Assistant (0@0) 11 $Contains no trackers known to us \o/$ GitLab

Mental Health

2024-08-27

Ein guter Plan: Achtsamkeit (4.8@1,936) Ǥ 10 2 Mindfulness and reflection
Daylio Journal - Mood Tracker (4.7@403,495) Ǥ 15 4 Vorstellung 12/2021; Mood Diary & Happiness Tracker
Don’t panic (4.6@2,618) 8 2
Mind journal: Diary, Mood trac (4.5@16,252) 11 3 LastUpdate: 2022-08-01
eMoods Bipolar Mood Tracker (4.4@4,708) Ǥ 8 1
Mood Log (4.4@1,328) Ǥ 8 3 LastUpdate: 2020-12-17
Moodflow: Mood Tracker (4.3@3,062) Ǥ 12 5
Mood Tracker Journal (4.2@14,568) Ǥ 14 4
7 Cups: Therapy & Support (3.8@22,576) Ǥ 26 3
KrisenKompass (3.3@146) 13 $Contains no trackers known to us \o/$ suicide prevention and crisis support

Further Readings:

Category VR Meditation & Relax
7 Meditation Apps to Help You Pause for a Mindful Moment on the Go (9/2022)
How to use Focus Mode on Android (3/2022)
Apps gecheckt: Diese 11 Mental-Health-Apps halten dicht (4/2021)
Atemtraining: Atme dich gesund! (10/2020)
5 Meditation and Relaxation Apps to Beat Stress and Anxiety (4/2020)
The 12 Best Calming Apps to Relax, Destress, and Clear Your Mind (4/2020)
The 10 Best Meditation Apps for Relaxing and Sleeping (4/2019 - 7/2023)

2024-09-06

IzzyOnDroid

Yoga & Co

Meditation & Relax

Mental Health