Meditation & Mental Health

Terms you may find in descriptions of these apps include Asana (placing the physical body in positions that cultivate also awareness, relaxation and concentration – sometimes also called Yogasana), Pranayama (breathing techniques where the breath is intentionally altered in order to produce specific results), and Vipassanā (mindfulness of thought).

Prana Breath: Calm & Meditate (4.8@85,179) Ǥ 9 $Contains no trackers known to us \o/$
Daily Yoga: Fitness+Meditation (4.7@155,427) Ǥ 24 17
7pranayama: Yoga,Breath & Calm (4.7@6,217) Ǥ 13 9 LastUpdate: 2021-05-01
Yoga Easy: Fit mit Yoga (4.7@4,737) Ǥ 9 8 Vorstellung 1/2021
Paced Breathing (4.6@1,735) Ǥ 5 4 LastUpdate: 2015-11-12 / Paced Breathing Pro (3.8@128; ~EUR 2.00) 2 $Contains no trackers known to us \o/$ LastUpdate: 2015-11-04
Vipassana Meditation Timer (4.5@3,436) Ǥ 11 5 LastUpdate: 2020-05-20
Pranaria - Breathing exercise (4.5@409) Ǥ 7 19
Yoga Point (4.5@69) 8 3 LastUpdate: 2020-01-07
Breathe Easy (4.4@276) 1 $Contains no trackers known to us \o/$
Breathing exercises (4.3@325) 6 2 LastUpdate: 2018-03-13
Pranayama Yoga With Timer (4.1@152) 4 2 LastUpdate: 2017-08-02
Yogasana In Hindi (4@1,415) Ǥ 7 4 LastUpdate: 2018-01-04
Yoga for Beginners (3.8@5,341) Ǥ 8 3 LastUpdate: 2020-02-23

Meditation & Relax

2023-01-11

Meditation Lounge (5@212) 5 $Contains no trackers known to us \o/$ LastUpdate: 2020-09-07
UCLA Mindful (5@125) Ǥ 17 5
Stress Less Cards (5@42) Ǥ 7 1 LastUpdate: 2017-06-27
Insight Timer - Meditation App (4.8@208,757) Ǥ 24 7
Serenity: Guided Meditation (4.8@43,179) Ǥ 8 2
Liferise: Sleep, Meditation, M (4.8@527) Ǥ 15 11
Simple Habit: Meditation (4.7@44,570) Ǥ 11 12
Meditation & Relaxation: Guide (4.7@38,054) Ǥ 5 10 LastUpdate: 2019-02-17
Medito: Meditation & Sleep (4.7@20,745) Ǥ 5 $Contains no trackers known to us \o/$ Github
7Mind: Meditation reinvented (4.7@19,792) Ǥ 14 5 Vorstellung 11/2016; Datenschutz-Check 11/2019
Ten Percent Happier - Meditati (4.7@16,345) Ǥ 12 13
Kardia - Deep Breathing Relaxa (4.7@1,627) Ǥ 4 1 / Kardia+ Deep Breathing Relaxat (5@93; ~EUR 2.00) Ǥ 4 $Contains no trackers known to us \o/$
Noice: Natural calming noise (4.7@1,288) 10 2 Github
Breathly - Just Breathe (4.7@1,186) 3 $Contains no trackers known to us \o/$ LastUpdate: 2021-04-09 Github; Video Review 8/2020; Screencast 9/2020; Test 8/2021
Für die Seele (4.7@1,096) Ǥ 8 $Contains no trackers known to us \o/$
Breethe - Meditation & Sleep (4.6@4,930) Ǥ 10 8
Retreat : Mindfulness Meditati (4.6@26) Ǥ 14 4 LastUpdate: 2020-05-23
Relaxing music for sleep (4.5@34,117) Ǥ 7 2
Free Meditation - Take a Break (4.5@1,666) 3 2
Relaxing sounds - sleep music (4.4@4,524) Ǥ 5 2 LastUpdate: 2020-09-27
Binaural Beats (4.4@435) 4 $Contains no trackers known to us \o/$ GitLab
Headspace: Mindful Meditation (4.3@289,641) Ǥ 16 4
Stop Breathe Think: Meditation (4.3@27,327) Ǥ 11 10
Balance: Meditation & Sleep (4.3@16,426) Ǥ 7 8 evie [5/2022]https://www.makeuseof.com/balance-app-help-relieve-stress/ "How the Balance App Can Help You Relieve Stress With Personalized Meditation")
5 Minute Meditation (4.2@4,132) Ǥ 4 3 LastUpdate: 2020-02-04 / 5 Minute Relaxation - Quick Gu (4.2@3,548) Ǥ 6 3 LastUpdate: 2020-09-06
Calm - Sleep, Meditate, Relax (4.1@519,800) Ǥ 16 13 Vorstellung 12/2020
Smiling Mind (4.1@4,441) Ǥ 18 8
Aware: Meditation & Mindfulnes (3.9@5,876) Ǥ 14 9 LastUpdate: 2020-01-22
1 Giant Mind: Learn Meditation (3.3@913) Ǥ 11 9 LastUpdate: 2021-05-10
MedApp (3.1@17) Ǥ 5 $Contains no trackers known to us \o/$ LastUpdate: 2020-11-26
Brethap (0@0) 5 Github; control your breathing while meditating
Meditation (0@0) 6 $Contains no trackers known to us \o/$ Github; meditation timer
Unplug: Meditation (0@0) Ǥ 17 6
Attention Challenge (0@0) 5 $Contains no trackers known to us \o/$ LastUpdate: 2021-03-31 GitLab; helps you measure the progress of your meditation practice
Meditation Assistant (0@0) 8 $Contains no trackers known to us \o/$ GitLab

Mental Health

2023-01-26

Ein guter Plan (4.8@1,315) Ǥ 8 1 Mindfulness and reflection
Daylio Journal - Mood Tracker (4.6@364,541) Ǥ 14 5 Vorstellung 12/2021; Mood Diary & Happiness Tracker
Mood Tracker Journal (4.6@13,686) Ǥ 7 4
Mind journal: Diary, Mood trac (4.5@15,483) 11 3
Moodflow: Mood Tracker (4.5@2,867) Ǥ 14 3
eMoods Bipolar Mood Tracker (4.4@4,585) Ǥ 8 4
Mood Log (4.3@1,321) Ǥ 8 3 LastUpdate: 2020-12-17
Don’t panic (4.1@1,445) 7 $Contains no trackers known to us \o/$
7 Cups: Therapy & Support (3.8@24,304) Ǥ 17 2
KrisenKompass (3.7@115) Ǥ 9 1 LastUpdate: 2020-06-19 suicide prevention and crisis support

Further Readings:

Category VR Meditation & Relax
7 Meditation Apps to Help You Pause for a Mindful Moment on the Go (9/2022)
How to use Focus Mode on Android (3/2022)
Apps gecheckt: Diese 11 Mental-Health-Apps halten dicht (4/2021)
Atemtraining: Atme dich gesund! (10/2020)
5 Meditation and Relaxation Apps to Beat Stress and Anxiety (4/2020)
The 12 Best Calming Apps to Relax, Destress, and Clear Your Mind (4/2020)

2023-01-26

IzzyOnDroid

Yoga & Co

Meditation & Relax

Mental Health